Overcoming an Eating Disorder: It Takes a Village

By Karen Chinca and Lauren Manasse Collaboration is a key element of an individual’s recovery from an eating disorder. It can be overwhelming and scary when you suspect that you or a family member has an eating disorder. We strongly recommend that the first and most important step is to put together a treatment team. Our team at Greater Boston …

A Journey into Mindful Eating

As a therapist who specializes in eating disorders, I often hear my clients talk about dieting, what they should or shouldn’t be eating, and their concept of “good” and “bad” food. This is especially noticeable around the new year, when people are focused on shedding post-holiday weight gain. It’s unfortunate that so many people in our culture deprive themselves of …